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Get Hot, Get Hotter
$10 Day Pass

Gym Lou’s was founded in 2012 as a health and wellness division of nonprofit organization Capacity Builders Inc. Gym Lou’s focuses on two primary goals:

  1. Provide a low cost opportunity for San Juan County residents to enhance their health, fitness, wellness, and overall quality of life.
  2. Provide a supportive business incubator medium which allows novice and professional fitness trainers to grow their business and increase their clientele without having to devote resources beyond their means.

As a nonprofit organization, all monies paid to Gym Lou’s are in the form of donations which support community enrichment ventures funded by Capacity Builders Inc. Because Gym Lou’s is a nonprofit, it belongs to the residents of San Juan County. It is a community-driven venture, adaptable to meet the current and ever-evolving health and wellness needs of local citizens.
Read the contract

Contact:

Farmington, New Mexico
Cindy Charley, Manager
416 W. Broadway, Ground Floor . Farmington, New Mexico Map/Directions
505.592.3845


Learn more about Capacity Builders, Inc.

Capacity Builders

Upcoming Events:

Gym Lou’s Kitchen: Healthy Cooking Demonstration
October 18, 2017, 5:30 pm to 6:30 pm

Join us for an evening of delicious, low calorie cuisine! A healthy lifestyle also starts in the kitchen and not just a gym. A 21 + event. Suggested donation of $5. Only 20 spots available. Sponsored by the Irish Embassy Pub.
Read the flyer
Register here

Women’s Defense Class
Saturday, November 18, 2017, 9:00 am to 1:00 pm

Where:
410 W. Broadway in Farmington, NM at Gym Lou’s
Read the flyer

Cost:
Free Event (sign-up and registration is required up to 34 available spots)
Register here

Instructor, Danny Moore, is a 6th degree black belt with over 20 years of teaching experience. Danny will provide a 4-hour session. You will learn simple, effective techniques that will help you to prepare and defend yourself in various attack situations. This class will involve using your body as a weapon of defense.

Thank you to No Worries Sports Bar & Grills in Farmington, NM for sponsoring this month’s November event!

Stay tuned for our fitness events here and on Facebook  FB




Updates and News:

US Department of Education awarded Farmington nonprofit, Capacity Builders Inc., the prestigious Carol M. White Physical Education Program (PEP) Grant. Read More

Gym Lou’s Receives $600,000 Grant to Certify Local Fitness Trainers Read More

Farmington gym helps kids make it to college. Read More

Find out about our free personal training sessions.Read More




Previous Events:

Farmington’s Second Annual Pole Fitness & Twerk Out Contest and Fundraiser, October 2014
Read the flyer
Read the press release

Gym Lou’s Hosts San Juan County’s First Pole Fitness Contest, October 2013 Read More


Farmington Class Schedule March 2018
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
  8:30 AM
Zumba Toning
w/ Vona
8:30 AM
Zumba
w/ Vona
8:30 AM
Zumba Toning
w/ Vona
8:30 AM
Zumba
w/ Vona
8:30 AM
Zumba Toning
w/ Vona
 
3:00 PM
Salsa Beginners w/ Cheo
New!
  4:00 PM
Salsa Beginners
w/ Cheo
New!
       
  5:30 PM
Zumba
w/ Bianca
5:00 PM
Circuit Training
w/ James
5:30 PM
Zumba
w/ Bianca
5:00 PM
Circuit Training
w/ James
5:30 PM
Zumba
w/ Bianca
 
  6:30 PM
Functional Trainingg
w/ Ryne
6:00 PM
Latin Boot Camp
w/ Anayeli
6:30 PM
Circuit Training
w/ James
6:00 PM
Latin Boot Camp
w/ Anayeli
6:30 PM
Hip Hop Cardio
w/ Sudul
 
    7:15 PM
Zumba
w/ Danielle Shay
  7:15 PM
Zumba
w/ Danielle Shay
   
  7:30 PM
Hip-Hop Cardio
w/ Sudul
  7:30 PM
Salsa Beginners w/ Cheo
Available
Mar 7 & 21
only
7:30 PM
Zumba
w/ Danielle Shay
Available
Mar 14 & 28
only
   

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New Members

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416 W. Broadway, Farmington, NM, 505.592.3845