It is with much gratitude that Gym Lou’s is able to offer a variety of free events to the community. We strive to provide low cost opportunities for San Juan County residents to enhance their health, fitness, wellness, and overall quality of life.
As part of our mission and commitment to our community, Gym Lou’s plans to offer healthy cooking classes, free women’s self-defense classes, group hikes, and much more. But we need your support. We invite you to make a donation to our health and wellness programs to help us continue the work we are doing.
Read more about how we (along with Capacity Builders Inc.), are making a difference in San Juan County and the Navajo Nation through our many programs including teenage pregnancy and drug and alcohol prevention; stopping suicide by training members in our community to become certified suicide-alert helpers or mental health first aiders; and helping at-risk youth obtain their GEDs or be the first ones in their families to graduate from college.
Upcoming & Past Community Events
Get Fit Together for a Low Cost! -February 6, 2020
Don’t want to workout alone? Grab your favorite person and lock down this great special partner deal of $69/month for a full year! Gym Lou’s fitness center offers many great accommodations that will fit your fitness needs. 24/7 Gym Access Personal Training Unlimited Tanning Sauna Spa Group Fitness Classes including Zumba, TRX, Kickboxing, Hip Hop
We had such a great turnout last year we are inviting gym members and community members to join us in another group hike this year. Need a new experience? Have you been wanting to go hiking but just don’t know where or who to go with? We are inviting you to experience a day of
Suicide Prevention Kickball Tournament – July 21, 2018
505 STOP Suicide is hosting its first ever community fundraiser here in San Juan County! We will be raising funds for suicide prevention work with 100% of the proceeds going toward training Youth in our community to become suicide-alert helpers! Join us for a day of fun and games! We will have food/concession, a silent auction
When: Saturday, June 9th, 2018 From: 9:00 am to 1:00 pm Where: 410 W. Broadway in Farmington, NM Cost: Free Event (sign-up and registration is required up to 25 available spots) Sign up at the link: http://bit.ly/WSDJune2018 Farmington’s nonprofit, Gym Lou’s, is hosting a Free Women’s Self Defense class. This class will particularly aid in an
Get summer ready with bootcamp in April at Gym Lou’s! Available for both members and non members! $25 for 5 sessions! This bootcamp will run in April every Monday from 6pm – 7pm and begins April 2! Sign up early and get your body fat percentage measured to help you track your progress. Bootcamp builds
Register here: http://bit.ly/selfdefenseMarch2018 Entity Responsible for Release: Gym Lou’s of Capacity Builder’s Inc. (a Farmington nonprofit agency) Contact: Cindy Charley Gym Lou’s Gym: 505-592-3845 p: 505.326.4245 f: 505.326.1698 e: Date of Event: Saturday, March 24, 2018, 30 Spots available! Time of Event: 9:00 AM to 1:00 PM Address of Event: 410 W. Broadway, Farmington Event
Free Women’s Self Defense Class – January 27, 2018
Register here: http://bit.ly/selfdefenseJan2018 Entity Responsible for Release: Gym Lou’s of Capacity Builder’s Inc. (a Farmington nonprofit agency) Contact: Cindy Charley Gym Lou’s Gym: 505-592-3845 p: 505.326.4245 f: 505.326.1698 e: Date of Event: Saturday, January 27, 2018, 30 Spots available! Time of Event: 9:00 AM to 1:00 PM Address of Event: 410 W. Broadway, Farmington Event
Want to find out about everything positive and cool in Farmington? Then join us for a free coffee hosted by Gym Lou’s, Capacity Builders and Lou Go’s! Want to know more about what they do and how they do it? Then join us on Wednesday, January 17th at 8:00 for free coffee provided by Foxhill
Gym Lou’s Kitchen: Healthy Cooking Demonstration – October 18, 2017
Join us for an evening of delicious, low calorie cuisine! A healthy lifestyle also starts in the kitchen and not just a gym. A 21 + event. Suggested donation of $5. Only 20 spots available. Sponsored by the Irish Embassy Pub. October 18, 2017, 5:30 pm to 6:30 pm Join us for an evening of