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Register here: http://bit.ly/selfdefenseMarch2018

Entity Responsible for Release:
Gym Lou’s of Capacity Builder’s Inc. (a Farmington nonprofit agency)

Contact:
Cindy Charley
Gym Lou’s
Gym: 505-592-3845
p: 505.326.4245
f: 505.326.1698
e: *protected email*

Date of Event:
Saturday, March 24, 2018, 30 Spots available!

Time of Event: 9:00 AM to 1:00 PM

Address of Event: 410 W. Broadway, Farmington

Event Name:
Free Women’s Self Defense Class (Ages 14 and up)
…In an effort to ensure safety of women in our community and surrounding Navajo reservation, Gym Lou’s is providing a Free Women’s Self Defense class. This class will help each participant become more aware, prepared, and ready for any situation that may occur in everyday life.

Farmington’s nonprofit, Gym Lou’s, is hosting a Free Women’s Self Defense class on Saturday, March 24, 2018 at Gym Lou’s (410 W. Broadway in Farmington) from 9:00 am to 1:00 pm.

This class will particularly aid in an effort to help women in our community and neighboring Navajo reservation. Instructor, Danny Moore, is a 6th degree black belt with over 20 years of teaching experience. Danny will provide a 4-hour session on Saturday, March 24th from 9 am to 1 pm. You will learn simple, effective techniques that will help you to prepare and defend yourself in various attack situations. This class will involve using your body as a weapon of defense.

You will learn the basics of Self Defense, be more aware of your surroundings, learn what defensive tools you have within yourself and how to strike your adversary to help you escape threatening situations with impact. Develop self-confidence, discipline, increase self-awareness, and train yourself to know what to do in any situation.

We hope to provide these tools for a woman in need to prevent future attacks. We look to serve survivors of relationship and domestic violence, sexual assault or childhood abuse victims, in a collaborative effort with the non profit organization, Capacity Builders, Inc. We would like to continue to offer this course to our community at no charge. If you would like to sponsor future Women’s Self Defense classes, please contact Cindy Charley at Gym Lou’s. Thank you to K. B. Dillon’s l for sponsoring this month’s March event!

There are only 30 spots available! Registration can be done online at: http://bit.ly/selfdefenseMarch2018