Meet the Instructors

Our certified trainers can help you with a variety of fitness techniques that fit your needs and schedule. You will be able to ask fitness questions and learn how to properly use equipment. Get better results faster, with the confidence knowing you are achieving your goals!

Our trainers can help you learn about your fitness habits, set realistic goals, overcome obstacles, realize your potential and help keep you MOTIVATED!

Ryne Hemstreet

Ryne focuses on helping his clients with strength training, weight loss and endurance training. Ryne received a B.S. in Exercise Science from Northern Arizona University, with certifications from NSCA CSCS (National Strength Conditioning Association – Certified Strength and Conditioning Specialist) and ACSM CPT (American College Sports Medicine – Certified Personal Trainer). Being a collegiate baseball athlete himself, Ryne is very passionate about working with young athletes. He enjoys training athletes, as it gives them self-confidence and helps them advance themselves, realizing their potential. Ryne has over four years’ experience in the clinical background working with individuals diagnosed with chronic diseases or who suffer from chronic pain. Ryne currently teaches TRX classes at Gym Lou’s. For more information on classes and personal training, Ryne can be reached at 928-856-4682.


James Hruden

(Coming soon!)